Welcome to shine! from Whitelight Promotions.
We are so excited! Whitelight Promotions has relocated to:
Whitelight Promotions Pty Ltd
37 Enoggera Terrace
Red Hill
Brisbane, Queensland. 4059.
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9am to 5pm Monday to Friday
9am to 1pm Saturdays
Suzanne’s new hours are:
Tuesday’s, Friday’s and some Saturdays.
Evening appointment are available from 5pm until 8pm on Tuesdays and Fridays.
Services on offer from our wonderful practitioners are:
- Coaching
- Counselling
- Speaking and Training
- Facilitating
- Workshops
- Life strategist
- Business Strategy
- Retreats
- Wellness Programmes
- Kinesiology
- Naturopath
- Occupational Therapist
For more information regarding our services please call our reception:
07 3368 3556 or visit our website – www.whitelightpromotions.com
Look forward to seeing you soon!
Suzanne Goodchild
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Robert Henderson – Presentations and Services
Robert Henderson Offers Presentations and Services incorporating:
- Keynote
- Coaching
- Mentor
- Trainer
- Post Merger/Hostile Takeover Team/Culture Consolidation Specialist
- Life Strategy/Business Strategy
- Presentations: for Youth/Families and Corporate
- Art Based Team Consolidation Programs
- Adrenalin/Challenge programs
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Suzanne Goodchild
To get Work/Life balance you need to change your thought patterns.
Become more aware of how you manage your time.Learn to prioritize the things that allow you to place yourself first.
Change your mind chatter that says you have to do everything alone without help or assistance. Learn to ask others for help.
READ MORE HERE ABOUT HOW TO GET WORK LIFE BALANCE
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Linda Brown
Winter is the time when we feel most susceptible to catching colds and flu’s due to lower physical temperatures. Keeping warm, just as nanna said, will help; along with warm food and drinks; and internal nourishment. To add to this, there are specific nutrients and herbs that can assist by increasing immune cell activity, to prevent viral and bacterial (and many other) infections.
READ MORE HERE ABOUT KEEPING THE BUGS AT BAY
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Leigh is a lifestyle strategist, wellness strategist and registered Kinesiologist trained in a variety of techniques.
Her intent is for a quick and effective change that will offer the client a professional, honest and holistic service.
Start living your life . . .CLICK HERE FOR MORE INFO. |
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Lisa Duggan Creative Counselling - Healing Beyond Words
To create healthy relationships with others we have to first create a healthy intimate relationship with ourselves.
Lisa’s unique style of counselling draws on a variety of styles and techniques that support deep permanent healing, and promote change to unfold naturally.
Lisa’s services also include:
Creative Expressive Therapy, Meditation, Astrological Counselling
Astrology classes commencing soon.
FOR MORE INFORMATION PLEASE CLICK HERE. |
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You Are What You Eat and More!
Suzanne Goodchild
What you put into your body pre-determines the amount of energy you have to use in your life, whether it is at work or at home.
It effects your performance as an employer, employee or in your relationships. E.g. partner, wife, children, friend’s relations etc.
It is important to take care of your physical body through exercise, relaxation and *work-life balance.
Points to consider...
- Re-energise with food
- Re-energise with water...
- “Tea”- energise by making careful choices...
- Re-energise by breathing...
- Re-energise with cotton and natural fibres’...
- Re-energise with *colour.
- Re-energise with planning.
READ MORE HERE ABOUT YOU ARE WHAT YOU EAT!
Thanks for reading this issue of Shine!
Warm regards
Suzanne Goodchild
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